Vietnamese Mixed Herb Salad
15 min · 58 calories
Thai basil
Per 100 g
- calories
- 35
- carbs
- 3 g
- fiber
- 1.6 g
- protein
- 3.2 g
Potassium295 mg
Phosphorus56 mg
Salt0 g
What about you?
Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.
Free, no account needed
27 recipes with this ingredient
Traditional Beef Phở
3 h 40 min · 1,507 calories
Green Papaya Salad
30 min · 229 calories
Stir-fried Thai Basil with Garlic and Chili
13 min · 182 calories
Pork and Shrimp Bánh xèo
50 min · 610 calories
Vietnamese Spring Rolls
1 h · 379 calories
Thai Basil Chicken (Pad Krapow)
25 min · 248 calories
Red Chicken Curry
30 min · 488 calories
Thai basil is an aromatic herb with pointed leaves and a distinctive, slightly anise-like flavor. It is used in Southeast Asian curries, soups, and stir-fries, often added near the end of cooking. One piece is approximately 3 g.
How much does thai basil weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 3 g |
Nutrition per 100 g
| Energy | 35 kcal |
| Fat | low0.6 g |
| of which saturates | low0 g |
| Carbohydrates | 3.4 g |
| of which sugars | low0.3 g |
| Fibre | 1.6 g |
| Protein | 3.2 g |
| Salt | low0 g |
| Potassium | 295 mg |
| Calcium | 177 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).