Smoked cured pork belly

Per 100 g

calories: 303
carbs: 1 g
fiber: 1 g
protein: 15.6 g

Salt2.4 g

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Smoked cured pork belly is a fatty cut of pork that has been cured and smoked. It is used in English-speaking kitchens in dishes such as soups, stews, and sandwiches, and one piece is approximately 500 g.

How much does smoked cured pork belly weigh?

Measure	Weight
1 piece	≈ 500 g

Nutrition per 100 g

Energy	303 kcal
Fat	high26.1 g
of which saturates	high9.4 g
Carbohydrates	0.8 g
of which sugars	low0.8 g
Fibre	1 g
Protein	15.6 g
Salt	high2.4 g

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).