Serrano ham

Per 100 g

calories
235
carbs
1 g
fiber
0 g
protein
30.4 g
Salt5 g

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26 recipes with this ingredient

Serrano ham is a Spanish dry-cured ham, typically sliced thinly for serving. It is used in sandwiches, tapas, and cooked dishes such as omelets. One piece is approximately 30 g.

How much does serrano ham weigh?

MeasureWeight
1 piece≈ 30 g

Nutrition per 100 g

Energy235 kcal
Fatmedium12.3 g
of which saturateshigh5.2 g
Carbohydrates0.8 g
of which sugarslow0.4 g
Fibre0 g
Protein30.4 g
Salthigh5 g

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).