Tunisian Zriga
35 min · 503 calories
Roasted salted pistachio
Per 100 g
- calories
- 631
- carbs
- 15 g
- fiber
- 10.2 g
- protein
- 18.4 g
Potassium1010 mg
Phosphorus469 mg
Salt0 g
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Roasted salted pistachios are pistachio kernels roasted and seasoned with salt. They are eaten as a snack or used chopped in salads, baking, and savory dishes. The data lists 631 kcal per 100 g.
How much does roasted salted pistachio weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 5 g |
Nutrition per 100 g
| Energy | 631 kcal |
| Fat | high51.6 g |
| of which saturates | high6.5 g |
| Carbohydrates | 14.9 g |
| of which sugars | medium7.8 g |
| Fibre | 10.2 g |
| Protein | 18.4 g |
| Salt | low0 g |
| Potassium | 1010 mg |
| Calcium | 107 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).