Roasted salted cashews

Per 100 g

calories: 618
carbs: 21 g
fiber: 8.4 g
protein: 17.4 g

Potassium610 mg

Phosphorus510 mg

Salt1.1 g

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Roasted salted cashews are cashew nuts roasted and seasoned with salt. They are eaten as a snack or added to salads, stir-fries, and baked goods. The data lists 455 mg of sodium per 100 g.

How much does roasted salted cashews weigh?

Measure	Weight
1 piece	≈ 3 g

Nutrition per 100 g

Energy	618 kcal
Fat	high48.1 g
of which saturates	high8.2 g
Carbohydrates	21.3 g
of which sugars	medium6.6 g
Fibre	8.4 g
Protein	17.4 g
Salt	medium1.1 g
Potassium	610 mg
Calcium	39 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).