Orange juice

Per 100 g

calories
46
carbs
10 g
fiber
0.2 g
protein
0.6 g
Potassium154 mg
Phosphorus17 mg
Salt0 g

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28 recipes with this ingredient

Orange juice is the liquid extracted from oranges, often served as a drink or used in cooking. It adds citrus flavor to marinades, sauces, and baked goods. One cup (240 ml) weighs 240 g.

How much does orange juice weigh?

MeasureWeight
1 cup (240 ml)240 g
1 tbsp (15 ml)15 g
1 tsp (5 ml)5 g

Nutrition per 100 g

Energy46 kcal
Fatlow0.1 g
of which saturateslow0 g
Carbohydrates9.6 g
of which sugarsmedium9.6 g
Fibre0.2 g
Protein0.6 g
Saltlow0 g
Potassium154 mg
Calcium7 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).