Ginger ground

Per 100 g

calories
335
carbs
58 g
fiber
14.1 g
protein
9 g
Potassium0 mg
Phosphorus0 mg
Salt0.1 g

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126 recipes with this ingredient

Ground ginger is the dried root of the ginger plant, ground into a warm, aromatic spice. In English-speaking kitchens, it is used in baking, spice blends, sauces, and savory dishes. It contains 14.1 g of fiber per 100 g.

How much does ginger ground weigh?

MeasureWeight
1 cup (240 ml)100 g
1 tbsp (15 ml)6.3 g
1 tsp (5 ml)2.1 g

Nutrition per 100 g

Energy335 kcal
Fatmedium4.2 g
of which saturatesmedium2.6 g
Carbohydrates58.3 g
of which sugarslow3.4 g
Fibre14.1 g
Protein9 g
Saltlow0.1 g
Potassium0 mg
Calcium0 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).