Flygande Jacob – Swedish chicken, banana and peanut bake
40 min · 639 calories
Ground curry
Per 100 g
- calories
- 301
- carbs
- 3 g
- fiber
- 53.2 g
- protein
- 14.5 g
Potassium1170 mg
Phosphorus367 mg
Salt0.1 g
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Ground curry is a powdered blend of spices used to season food. In English-speaking kitchens, it is commonly added to curries, soups, and marinades. A cup (240 ml) is listed as 100 g.
How much does ground curry weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 301 kcal |
| Fat | medium14 g |
| of which saturates | medium1.7 g |
| Carbohydrates | 2.6 g |
| of which sugars | low2.6 g |
| Fibre | 53.2 g |
| Protein | 14.5 g |
| Salt | low0.1 g |
| Potassium | 1170 mg |
| Calcium | 525 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).