Shredded Beef Chuck Tacos
3 h 20 min · 612 calories
Fresh cilantro
Per 100 g
- calories
- 22
- carbs
- 1 g
- fiber
- 2.8 g
- protein
- 2.1 g
Potassium521 mg
Phosphorus48 mg
Salt0.1 g
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Fresh cilantro is the leafy herb of the coriander plant, with a bright, distinctive flavor. It is used in English-speaking kitchens as a garnish and in salsas, salads, and sauces. One piece is approximately 3 g.
How much does fresh cilantro weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 3 g |
Nutrition per 100 g
| Energy | 22 kcal |
| Fat | low0.5 g |
| of which saturates | low0 g |
| Carbohydrates | 0.9 g |
| of which sugars | low0.9 g |
| Fibre | 2.8 g |
| Protein | 2.1 g |
| Salt | low0.1 g |
| Potassium | 521 mg |
| Calcium | 67 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).