Thanksgiving Roast Turkey
3 h 5 min · 1,048 calories
Egg
Per 100 g
- calories
- 140
- carbs
- 0 g
- fiber
- 0 g
- protein
- 12.8 g
Potassium138 mg
Phosphorus198 mg
Salt0.3 g
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An egg is a common cooking ingredient with a shell, white, and yolk. In English-speaking kitchens, it is boiled, fried, baked, or used to bind and enrich other foods. One egg weighs about 50 g.
How much does egg weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 50 g |
Nutrition per 100 g
| Energy | 140 kcal |
| Fat | medium9.8 g |
| of which saturates | medium2.6 g |
| Carbohydrates | 0.1 g |
| of which sugars | low0.1 g |
| Fibre | 0 g |
| Protein | 12.8 g |
| Salt | medium0.3 g |
| Potassium | 138 mg |
| Calcium | 77 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).