Tori nabe, Japanese chicken and tofu hot pot
40 min · 485 calories
dashi stock
Per 100 g
- calories
- 6
- carbs
- 0 g
- fiber
- 0 g
- protein
- 0.5 g
Salt0.8 g
What about you?
Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.
Free, no account needed
83 recipes with this ingredient
Oyakodon, chicken and egg rice bowl
30 min · 499 calories
Pork and Kimchi Sundubu Jjigae
35 min · 455 calories
Tteokbokki
30 min · 885 calories
Siraegi-namul (Braised Radish Greens)
50 min · 207 calories
Soft Tofu Hot Pot
45 min · 323 calories
Seafood Jjamppong
45 min · 817 calories
Kimchi Jjigae
50 min · 359 calories
Dashi stock is a light Japanese cooking broth, commonly made with kombu seaweed and dried fish. In English-speaking kitchens, it serves as a base for soups, noodle dishes, and sauces. One cup (240 ml) is listed as 100 g.
How much does dashi stock weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 6 kcal |
| Fat | low0.3 g |
| of which saturates | low0.1 g |
| Carbohydrates | 0.2 g |
| of which sugars | low0 g |
| Fibre | 0 g |
| Protein | 0.5 g |
| Salt | medium0.8 g |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).