Yule Log
57 min · 467 calories
Cream
Per 100 g
- calories
- 285
- carbs
- 1 g
- fiber
- 1.5 g
- protein
- 2.3 g
Potassium156 mg
Phosphorus94 mg
Salt0.1 g
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244 recipes with this ingredient
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Cream is the rich layer of milk used to add body and a smooth texture to food. In English-speaking kitchens, it is poured into sauces and soups, whipped for desserts, or served with fruit. One cup (240 ml) weighs 240 g.
How much does cream weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 240 g |
| 1 tbsp (15 ml) | 15 g |
| 1 tsp (5 ml) | 5 g |
Nutrition per 100 g
| Energy | 285 kcal |
| Fat | high29.9 g |
| of which saturates | high19.5 g |
| Carbohydrates | 1.4 g |
| of which sugars | low1.4 g |
| Fibre | 1.5 g |
| Protein | 2.3 g |
| Salt | low0.1 g |
| Potassium | 156 mg |
| Calcium | 119 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).