Oncorhynchus kisutch

Per 100 g

calories: 147
carbs: 0 g
fiber: 0 g
protein: 21.4 g

Potassium437 mg

Phosphorus277 mg

Salt0.1 g

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23 recipes with this ingredient

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50 min · 702 calories

Buckwheat Blinis with Salmon

1 h 30 min · 738 calories

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Salmon Sushi

1 h · 452 calories

Tuna and Salmon Sashimi

20 min · 337 calories

Tuna and Salmon Nigiri

1 h 5 min · 409 calories

Salmon and Avocado Maki Sushi

1 h · 743 calories

Chirashi Sushi

1 h · 709 calories

Oncorhynchus kisutch is the scientific name for coho salmon, a Pacific salmon species. It is cooked like other salmon, including baking, grilling, or pan-searing, and served as a main dish. The data lists 21.4 g of protein per 100 g.

How much does oncorhynchus kisutch weigh?

Measure	Weight
1 piece	≈ 3,000 g

Nutrition per 100 g

Energy	147 kcal
Fat	medium6.8 g
of which saturates	medium1.5 g
Carbohydrates	0 g
of which sugars	low0 g
Fibre	0 g
Protein	21.4 g
Salt	low0.1 g
Potassium	437 mg
Calcium	24 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).