Greek honey cookies (Melomakarona)
55 min · 1,008 calories
Cinnamon stick
Per 100 g
- calories
- 243
- carbs
- 28 g
- fiber
- 53.1 g
- protein
- 4 g
Potassium431 mg
Phosphorus64 mg
Salt0 g
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A cinnamon stick is a rolled piece of dried cinnamon bark. It is simmered in drinks, sauces, and stews to infuse them with spice, and can also be used in desserts. One piece is approximately 7 g.
How much does cinnamon stick weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 7 g |
Nutrition per 100 g
| Energy | 243 kcal |
| Fat | low1.2 g |
| of which saturates | low0.4 g |
| Carbohydrates | 27.5 g |
| of which sugars | low2.2 g |
| Fibre | 53.1 g |
| Protein | 4 g |
| Salt | low0 g |
| Potassium | 431 mg |
| Calcium | 1000 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).