
Spanish Tortilla with Chorizo
50 min · 683 calories
Per 100 g
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50 min · 683 calories

1 h · 726 calories

20 min · 762 calories

25 min · 806 calories

15 min · 319 calories

1 h 5 min · 770 calories

20 min · 339 calories

1 h 15 min · 1,226 calories
Chorizo is a seasoned sausage, with styles that vary by region and whether it is fresh or cured. In English-speaking kitchens, it is sliced or crumbled into stews, eggs, pasta, and other savory dishes. The data lists 1690 mg of sodium per 100 g.
| Measure | Weight |
|---|---|
| 1 piece | ≈ 75 g |
| Energy | 425 kcal |
| Fat | high36.1 g |
| of which saturates | high14.3 g |
| Carbohydrates | 1.2 g |
| of which sugars | low1.2 g |
| Fibre | 0.9 g |
| Protein | 23.5 g |
| Salt | high4.2 g |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).