Fresh Pork Spring Rolls
1 h 5 min · 440 calories
Butterhead lettuce
Per 100 g
- calories
- 15
- carbs
- 1 g
- fiber
- 1.1 g
- protein
- 1.4 g
Potassium206 mg
Phosphorus30 mg
Salt0 g
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Butterhead lettuce is a soft-leaved lettuce that forms a loose, rounded head. Its tender leaves are often used in salads and sandwiches; one piece is about 150 g.
How much does butterhead lettuce weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 150 g |
Nutrition per 100 g
| Energy | 15 kcal |
| Fat | low0.2 g |
| of which saturates | low0 g |
| Carbohydrates | 1.2 g |
| of which sugars | low0.7 g |
| Fibre | 1.1 g |
| Protein | 1.4 g |
| Salt | low0 g |
| Potassium | 206 mg |
| Calcium | 65 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).