Wholegrain Chicken, Tomato and Light Mozzarella Panini
40 min · 506 calories
Buffalo milk mozzarella ("di bufala")
Per 100 g
- calories
- 260
- carbs
- 0 g
- fiber
- 0.1 g
- protein
- 14.5 g
Potassium76 mg
Phosphorus354 mg
Salt0.5 g
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Buffalo milk mozzarella is a fresh, soft cheese made from water buffalo milk. In English-speaking kitchens, it is served with tomatoes and salads or melted on pizza and baked dishes. One piece weighs about 125 g.
How much does buffalo milk mozzarella ("di bufala") weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 125 g |
Nutrition per 100 g
| Energy | 260 kcal |
| Fat | high22.3 g |
| of which saturates | high15 g |
| Carbohydrates | 0.2 g |
| of which sugars | low0 g |
| Fibre | 0.1 g |
| Protein | 14.5 g |
| Salt | medium0.5 g |
| Potassium | 76 mg |
| Calcium | 598 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).