Bay leaf

Per 100 g

calories
353
carbs
49 g
fiber
26.3 g
protein
7.6 g
Potassium529 mg
Phosphorus113 mg
Salt0.1 g

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131 recipes with this ingredient

Bay leaf is an aromatic leaf used to add herbal flavor to cooking. In English-speaking kitchens, it is often simmered in soups, stews, and sauces, then removed before serving. One piece is listed as approximately 0 g.

How much does bay leaf weigh?

MeasureWeight
1 piece≈ 0 g

Nutrition per 100 g

Energy353 kcal
Fatmedium8.4 g
of which saturatesmedium2.3 g
Carbohydrates48.6 g
of which sugarshigh48.6 g
Fibre26.3 g
Protein7.6 g
Saltlow0.1 g
Potassium529 mg
Calcium834 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).