Almond with skin

Per 100 g

calories: 615
carbs: 10 g
fiber: 12.5 g
protein: 18.8 g

Potassium800 mg

Phosphorus510 mg

Salt0.6 g

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72 recipes with this ingredient

German Lebkuchen

43 min · 690 calories

Tarta de Santiago

55 min · 480 calories

Almond Tart

55 min · 390 calories

Chicken in Pepitoria Sauce

1 h 5 min · 1,051 calories

Polvorones

1 h 5 min · 487 calories

Roscón de Reyes

1 h 10 min · 461 calories

Spanish Pesto Pasta

25 min · 985 calories

Hake in Almond Sauce

35 min · 440 calories

An almond with skin is the edible seed of an almond tree, served whole or chopped. English-speaking kitchens use it in baking, snacks, and savory dishes, and one piece is approximately 5 g.

How much does almond with skin weigh?

Measure	Weight
1 piece	≈ 5 g

Nutrition per 100 g

Energy	615 kcal
Fat	high51.3 g
of which saturates	medium4.1 g
Carbohydrates	9.5 g
of which sugars	low4.2 g
Fibre	12.5 g
Protein	18.8 g
Salt	medium0.6 g
Potassium	800 mg
Calcium	260 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).