Best Alternative to Eat This Much in 2026

Eat This Much is one of the few automatic menu generators on the market. Enter your calories and macros, and the algorithm composes your meals for the week. The concept is excellent — but the execution sometimes falls short.

The Limitations of Eat This Much

Uninspiring Recipes

Eat This Much's generator optimizes for nutrition, not pleasure. The suggested menus are often repetitive and unappetizing — '200g chicken + broccoli + rice' on loop. Technically correct, gastronomically monotone.

No adaptation of existing recipes

Eat This Much creates menus from scratch. You can't take your favorite recipe and adjust it to your macros. You're limited to what the algorithm decides to offer you.

English-only and not localized

The app is in English only. Recipes and ingredients are majority Anglo-Saxon. There's no consideration for local cuisines or seasonal regional availability.

Eat This Much vs FoodCraft — Comparison Table

FeatureFoodCraftEat This Much
AI Recipe Adaptation
Photo → Instant Recipes
Smart Meal Planning
Personalized AI Nutrition Coach
Calorie Tracking
Recipe Database
Macro Tracking
Automatic Grocery List
Multi-language (14 languages)
Free Version
No Ads
Barcode Scanner
Weight Tracking

Why FoodCraft is the Ideal Alternative to Eat This Much

Flavorful recipes, not just correct ones

FoodCraft draws from a database of 3,200+ recipes from around the world and adapts them to your macros. The result: dishes you actually want to cook, not soul-less optimized assemblages.

Adapt YOUR recipes, not an algorithm's

Your potato gratin, your grandma's carbonara, the curry from your favorite restaurant — FoodCraft adapts any recipe to your nutritional goals. It's your cooking, optimized.

Spark Vision: Inspiration everywhere

Take a photo of a dish you like and get a version tailored to your macros. Eat This Much offers nothing comparable — you're limited to its internal catalog.

Verdict

Eat This Much is the only tool that generates a full meal plan based on your macro goals. It's a brilliant concept, and if recipe variety doesn't bother you, it does the job. But if you want to choose what you cook — or adapt your favorite recipes — FoodCraft offers that freedom, combined with the same nutritional intelligence.

Your favorite recipes, optimized

FoodCraft adapts any recipe to your macros. AI does the math; you do the cooking.

Try FoodCraft for free

FAQ

Is Eat This Much better for meal prep?
Eat This Much generates automatic menus, which is handy for meal prep. FoodCraft offers the same feature (7-day AI planning) but with more varied recipes and the ability to adapt your own recipes.
Does FoodCraft respect macros as precisely?
Yes. FoodCraft's AI optimizes every recipe to stick to your macro goals. The precision is comparable, but the recipes are more varied and flavorful.
Can I set allergies and restrictions in FoodCraft?
Yes, FoodCraft handles dietary restrictions (vegetarian, vegan, gluten-free, lactose-free, etc.) and allergies. AI takes them into account in every recipe adaptation and meal plan.
Does FoodCraft also generate a grocery list?
Yes, just like Eat This Much. FoodCraft's AI planning automatically generates a grocery list grouped by aisle.

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