
Pav Bhaji: Buttery Mashed Vegetable Curry
A smooth, spiced vegetable mash bound with a generous amount of melted butter. The white bread, toasted until golden brown, acts as a scoop for this rich and fragrant mixture.
0Nutrition (per serving)
Ingredients
- 400 gPotato~80 cal/per serving(peeled and diced)VeganGluten-free
- 200 gCauliflower~12 cal/per serving(in small florets)VeganGluten-free
- 100 gGreen peas~20 cal/per serving(shelled)VeganGluten-free
- 100 gMinimum butter sweet~187 cal/per serving(cold)Gluten-free
- 2 pieceRed onion~26 cal/per serving(finely chopped)VeganGluten-free
- 3 pieceGarlic~3 cal/per serving(cloves pressed)VeganGluten-free
- 1 tspGinger ground~4 cal/per servingVeganGluten-free
- 3 pieceRound tomato~26 cal/per serving(diced)VeganGluten-free
- 1 tspTurmeric powder~4 cal/per servingVeganGluten-free
- 1 tbspkashmiri chili~14 cal/per servingVeganGluten-free
- 1 pieceCitrus limon (L.) Burm. f.~6 cal/per serving(juiced)VeganGluten-free
- 0.5 pieceFresh cilantro(chopped)VeganGluten-free
- 4 pieceWhite bread~169 cal/per serving(small buns halved)Vegan
- 1 pinchGray sea saltVeganGluten-free
- 2 tbspPav Bhaji Masala~30 cal/per serving(spice mix)VeganGluten-free
Allergens
Instructions
0/5Steaming the vegetables
In a pot of boiling salted water, add the potatoes, cauliflower, and peas. Cook until a knife tip sinks in like butter.
20 minAromatic base
Melt a generous knob of butter. Sauté the chopped red onions. When translucent, add the pressed garlic, ginger, and diced tomatoes. Let it simmer until the fat separates from the pulp.
10 minMashing and spices
Incorporate the cooked vegetables into the tomato base. Add the turmeric, chili, pav bhaji masala, and salt. Mash everything with a potato masher directly in the pan. The texture should be smooth but thick, coating the spoon.
5 minButter finish
Add a final dose of butter and the lemon juice. Mix well to achieve a brilliant shine. Keep warm over very low heat.
2 minToasting the pav
Cut the white bread in half. Brown it in a pan with butter until the crumb is crispy and well-colored. Serve with freshly chopped cilantro on the curry.
5 min
Chef's tips
- •Don't be afraid of the butter; it's what gives the curry its silky, glossy texture.
- •If the mash becomes too thick while crushing, loosen it with a bit of the vegetable cooking water.
Storage
The curry keeps for 3 days in the fridge. Reheat over low heat with a splash of water and a knob of butter to restore its creaminess.