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Pav Bhaji: Buttery Mashed Vegetable Curry

Pav Bhaji: Buttery Mashed Vegetable Curry

A smooth, spiced vegetable mash bound with a generous amount of melted butter. The white bread, toasted until golden brown, acts as a scoop for this rich and fragrant mixture.

0
street-foodcomfort-foodspicyvegetarian
20min
Prep time
40min
Cook time
Easy
Difficulty

Nutrition (per serving)

584
Calories
13g
Protein
72g
Carbs
24g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 400 g
    Potato
    ~80 cal/per serving
    (peeled and diced)
  • 200 g
    Cauliflower
    ~12 cal/per serving
    (in small florets)
  • 100 g
    Green peas
    ~20 cal/per serving
    (shelled)
  • 100 g
    Minimum butter sweet
    ~187 cal/per serving
    (cold)
  • 2 piece
    Red onion
    ~26 cal/per serving
    (finely chopped)
  • 3 piece
    Garlic
    ~3 cal/per serving
    (cloves pressed)
  • 1 tsp
    Ginger ground
    ~4 cal/per serving
  • 3 piece
    Round tomato
    ~26 cal/per serving
    (diced)
  • 1 tsp
    Turmeric powder
    ~4 cal/per serving
  • 1 tbsp
    kashmiri chili
    ~14 cal/per serving
  • 1 piece
    Citrus limon (L.) Burm. f.
    ~6 cal/per serving
    (juiced)
  • 0.5 piece
    Fresh cilantro
    (chopped)
  • 4 piece
    White bread
    ~169 cal/per serving
    (small buns halved)
  • 1 pinch
    Gray sea salt
  • 2 tbsp
    Pav Bhaji Masala
    ~30 cal/per serving
    (spice mix)

Allergens

milkgluten
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Instructions

0/5
  1. Steaming the vegetables

    In a pot of boiling salted water, add the potatoes, cauliflower, and peas. Cook until a knife tip sinks in like butter.

    20 min
  2. Aromatic base

    Melt a generous knob of butter. Sauté the chopped red onions. When translucent, add the pressed garlic, ginger, and diced tomatoes. Let it simmer until the fat separates from the pulp.

    10 min
  3. Mashing and spices

    Incorporate the cooked vegetables into the tomato base. Add the turmeric, chili, pav bhaji masala, and salt. Mash everything with a potato masher directly in the pan. The texture should be smooth but thick, coating the spoon.

    5 min
  4. Butter finish

    Add a final dose of butter and the lemon juice. Mix well to achieve a brilliant shine. Keep warm over very low heat.

    2 min
  5. Toasting the pav

    Cut the white bread in half. Brown it in a pan with butter until the crumb is crispy and well-colored. Serve with freshly chopped cilantro on the curry.

    5 min

Chef's tips

  • Don't be afraid of the butter; it's what gives the curry its silky, glossy texture.
  • If the mash becomes too thick while crushing, loosen it with a bit of the vegetable cooking water.

Storage

The curry keeps for 3 days in the fridge. Reheat over low heat with a splash of water and a knob of butter to restore its creaminess.

4.3
20 reviews
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Pav Bhaji: Buttery Mashed Vegetable Curry | FoodCraft