Noom vs MyFitnessPal — 2026 Comparison

On one side, a coaching program based on behavioral psychology. On the other, the most popular nutritional tracker in the world. Noom and MyFitnessPal represent two opposite visions of nutrition — but neither is complete.

Detailed Comparison Table

FeatureFoodCraftNoomMyFitnessPal
AI Recipe Adaptation
Photo → Instant Recipes
Smart Meal Planning
Personalized AI Nutrition Coach
Calorie Tracking
Recipe Database
Macro Tracking
Automatic Grocery List
Multi-language (14 languages)
Free Version
No Ads
Barcode Scanner
Weight Tracking

Noom in detail

Strengths

Unique psychological approach (Cognitive Behavioral Therapy). Human coaching included. Quality educational content. Results proven by clinical studies. Motivating interface.

Weaknesses

High price (~$60/month). No detailed macro tracking (uses a simplified color system). No recipe adaptation. Educational content that repeats over time. Motivation often fades after 2-3 months.

MyFitnessPal in detail

Strengths

Massive food database. Reliable barcode scanner. Free macro tracking. Very broad connection ecosystem. Free for core tracking.

Weaknesses

No guidance or coaching. Invasive ads. Interface is showing its age. Purely quantitative approach — numbers, no guidance.

What if neither was enough?

Noom tells you what to think about your diet. MFP tells you how many calories you ate. Neither concretely helps you cook better. FoodCraft takes a third path: AI adapts your recipes to your goals, plans your meals, and transforms nutritional theory into concrete dishes.

From theory to practice

Noom teaches principles; MFP counts numbers. FoodCraft moves directly into action: recipes adapted to your macros, ready to cook.

Accessible AI Coaching

FoodCraft's AI coach (in premium) offers personalized 24/7 support, without Noom's financial commitment or MFP's total lack of guidance.

A price that makes sense

FoodCraft is free for the essentials. Premium costs a fraction of Noom's price. And unlike MFP, not a single ad.

Verdict

Choose Noom if you need structured psychological support and the budget isn't a hurdle. Choose MFP if you want a free and independent tracker. Choose FoodCraft if you're looking for the best value: AI recipe adaptation, smart planning, and accessible coaching.

Support without the heavy price tag

FoodCraft adapts your recipes and plans your meals. AI, not a $60/month subscription.

Try FoodCraft for free

FAQ

Does Noom really work?
Yes, Noom has clinical studies showing an average weight loss of 5% of body weight over 16 weeks. But the drop-out rate is high and the monthly cost is a deterrent. FoodCraft offers a more sustainable daily approach.
Is MFP sufficient without coaching?
That depends on you. If you are self-disciplined and independent, MFP provides the necessary data. If you need support, FoodCraft (AI coach) or Noom (human coaching) will be more suitable.
Can I combine Noom and a tracker?
Many Noom users use MFP alongside it for more detailed macro tracking. FoodCraft could replace both: macro tracking + recipe adaptation + AI planning.
What is the best long-term investment?
MFP is free but passive. Noom is effective but expensive and time-limited. FoodCraft offers a free daily tool that grows with your goals — the best investment/duration ratio.

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